AIA Live

AIA recently hosted AIA Live, a day of health and wellbeing brought to you by AIA’s family of ambassadors, celebrities and personalities from across the world, with a guest appearance from AIA Global Ambassador David Beckham. In case you missed it, we’ve included footage of the sessions here in the AIA Vitality at home hub. You can even earn AIA Vitality Points for tuning in!

Watch and earn after the live event

 
The Importance of Breathing for Fighting Stress

25 pts
11 mins


Ian Jones Workshop: Fitness & Wellness

25 pts
13 mins

 

 

 
Other videos from the live event