Looking to find some balance in these trying times? Look no further than AIA Vitality Ambassador Sarah Piotrowski's Yoga Flow series (Yoga Flow 3).
Earn 25 AIA Vitality Points by completing this workout. Remember to watch to the end!
*Standard AIA Vitality point-earning rules apply. The maximum Points you can earn per day for physical activity is 100, and if you complete two or more fitness activities in one day then the higher points between them will be awarded, up to 15,000 per membership year.
Running time: 20 minutes