Take the first step towards knowing your health - discover your AIA Vitality Age.

Earn points for getting an annual health check with your health professional.

Earn points for being a non-smoker. If you currently smoke, find out how we can help you quit.

Three assessments to understand your stressors, psychological wellbeing and social support.

Link a compatible app or fitness device to earn points for tracking your activity.

Learn how to check your skin for any unusual skin changes.

Complete your AIA Vitality Health Review and receive health goals to work towards. 

Get an overall view of your dietary and lifestyle habits and find out where you're doing well and where you can improve.

Earn points for getting a good night's sleep.

Save up to 50% off Virgin Active, Anytime Fitness, Fitness First or Step into Life.

Keep tabs on what you're eating. 

How fit are you? Take an AIA Vitality Fitness Assessment to find out. 

Get nutrition advice from Accredited Practising Dietitians (APDs).

Earn AIA Vitality points for participating in organised fitness events.

The eyes have it. Get yours checked by an optometrist every three years. 

Prevent dental issues with regular check-ups.

The HPV vaccine protects against nine HPV types which cause around 90% of cervical cancers in women. 

Protect yourself - get a flu vaccination. 

The Pneumococcal vaccine helps protect those deemed at-risk from pneumococcal disease.

Pap/Cervical Screening tests are designed to identify abnormal cells in the cervix.

A mammogram is an X-ray of breast tissue used to check for breast cancer.

The Faecal Occult Blood Test (FOBT) detects minimal amounts of blood in your bowel motions.