Track your sleep

Earn points for getting a good night's sleep.

    

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Earn up to 2,000 points per membership year for getting a good night's sleep

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How it works

Track
7+ hours of sleep
per day/night

For
10 points
per day

Annual limit
2,000 points


Sleep is important for your physical and mental wellbeing.

You'll earn 10 points per day you get seven hours (or more) of sleep.  Ensure you wear/use your compatible fitness device or app each time you grab some shut-eye. 

1.

Link a compatible device or app to your AIA Vitality account

2.

Use your compatible device or app when you go to bed

3.

Sleep for a minimum of seven hours to earn 10 points (up to 2,000 points per membership year)

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Compatible apps
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