Link a fitness device or app
Link a compatible app or fitness device to earn points for tracking your activity.
Earn AIA Vitality points for physical activity and sleep
Depending on your fitness device or app, you could earn AIA Vitality points for physical activity and sleep. Physical activity points are capped at 15,000 and sleep points at 2,000 per membership year.
Here are all the different types of points your app or device can track:
Annual limit: 15,000 points
Daily limit: 100 points
Physical activity tracking
Link a device or app to track your steps, calories, heart rate and speed, which contributes towards your Physical activity points:
Steps
per day
50 points
= 7,500 steps
100 points
= 12,500 steps
Calories
per day
50 points
= 30 mins exercise
+ 150 calories burned
(300 cals/hour)
100 points
= 30 mins exercise
+ 300 calories burned
(600 cals/hour)
or
= 60 mins exercise
+ 300 calories burned
(300 cals/hour)
Speed
per day
50 points
= 30 mins exercise
averaging 4 km/hour
100 points
= 30 mins exercise
averaging 7.2 km/hour
or
= 60 mins exercise
averaging 4 km/hour
Heart rate
per day
50 points
= 30 mins exercise
averaging more than 60%
of your age's max heart rate
100 points
= 30 mins exercise
averaging more than 70%
of your age's max heart rate
or
= 60 mins exercise
averaging more than 60%
of your age's max heart rate
Activities that count towards "Physical activity points"
Annual limit: 2,000 points
Daily limit: 10 points
A good night's sleep is important for your physical and mental wellbeing.
Sleep
per day/night
10 points
= 7 hours or more
Annual limit: 4,800 points
Every 3 months: 1,200 points
Track your meals to earn 1,200 points per calendar quarter.
Track meals
every 3 months
1,200 points
= 3 meals per day (for 7 consecutive days)
The following devices/apps can be linked with AIA Vitality: Fitbit, Garmin, AppleHealth, Google Fit, Runkeeper, Strava, miCoach, Polar, Suunto and Misfit.
Unfortunately, if it's not listed here then we currently don't support it.
Yes. We'll award you the relevant points for the highest steps, calories, heart rate or speed recorded on either device. You are only able to earn a maximum of 100 AIA Vitality points each day from physical activity.
Yes. We support syncing to Apple Health (iOS) and Google Fit (Android).
Can I still earn points for tracking my activity?
Physical activity points are capped at 15,000 for each membership year. However, all physical activity (including AIA Vitality partner gym visits) will continue to earn AIA Vitality points that can contribute towards your personalised weekly Active Benefits target. This means you'll still earn a $5 reward each week if you reach your Active Benefits target. They'll also count towards the number of gym visits you need to make each quarter to meet cashback requirements (only applicable for Anytime Fitness and Fitness First gyms) and any active Goals you may have.